Visualization – is it bull$*!t?
18 Apr 2023

Visualization – is it bull$*!t?

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“Use your imagination,” you ever hear someone say that? Your imagination is more powerful than you might think, and tapping…

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44 – Christian Frazier
7 Apr 2023

44 – Christian Frazier

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I met Christian Frazier through my coach, Ant Blair, who is a super awesome, super effective speaker-marketer-coach-person. Anyway, Christian and…

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43 – Being Vulnerable
28 Mar 2023

43 – Being Vulnerable

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Are you a hugger? Do you easily say "I love you?" Tune in to this episode of "1 Luckygirliegirl" where…

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42 – Brian Bailey – The Emotion Code
14 Mar 2023

42 – Brian Bailey – The Emotion Code

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I met Brian Bailey through a mutual friend. We all have experience in leadership training and our friend thought we'd…

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Hungry, Angry, Lonely, Tired — HALT
22 Feb 2023

Hungry, Angry, Lonely, Tired — HALT

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HALT is an acronym first developed for people with an addiction who were in recovery, to help them identify when…

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Process The Lightning
14 Feb 2023

Process The Lightning

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When I was younger I was notorious for what my friends and I called “going for the jugular.” What that…

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