Encoding Memories (Part 2 of 4)
20 Dec 2021

Encoding Memories (Part 2 of 4)

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I think that many of us can relate to this... Has anyone had this happen... Where you've heard a family…

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Understanding and Improving Memory (Part 1 of 4)
3 Dec 2021

Understanding and Improving Memory (Part 1 of 4)

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I think that many of us can relate to having a really intense dream... and you are in it, you…

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The Personal Power of Constructive Fear
11 Aug 2021

The Personal Power of Constructive Fear

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The Personal Power of Constructive Fear My friend’s daughter had a favorite book growing up. It wasn’t well-known. Her mom…

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Making Friends as Adults
5 Aug 2021

Making Friends as Adults

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I was sitting at the park the other day and overheard two little boys have this wonderful interaction: “Hi, I…

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Tending Your Mind Garden
2 Apr 2021

Tending Your Mind Garden

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A friend of mine recently gave me a deck of affirmation cards for “non-new-agey” people. You know, people like me.…

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Empathy is Your Superpower (Part 2)
16 Sep 2019

Empathy is Your Superpower (Part 2)

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As a speaker, trainer, and consultant, I speak a great deal about the concepts surrounding Emotional Intelligence and how foundational…

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