HALT is an acronym first developed for people with an addiction who were in recovery, to help them identify when…
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                     I was invited to speak on the podcast, "Normalize The Conversation," with Francesca Reicherter about reducing the stigma around mental…
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                     I've already written an overview of how memories are organized, ways to improve the encoding of memories, and tips for…
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                     Everyone has a song that brings them back to that moment. One of those songs for me is "Satisfaction" by…
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                     I think that many of us can relate to this... Has anyone had this happen... Where you've heard a family…
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                     I think that many of us can relate to having a really intense dream... and you are in it, you…
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